Aquarobics combines fitness and fun through guided exercise in warm water, helping to boost mobility, strength, and overall wellbeing. All sessions take place in our fully accessible hydrotherapy pool at the Bramley Hill Centre, South Croydon.
Session Details
- When:
- Tuesdays: Women only, 2:00 pm – 5:00 pm
- Thursdays: Mixed sessions, 5:00 pm – 9:00 pm
- Duration: 45 minutes per class
- Group Size: Up to 8 clients per session
- Supervision: One trained instructors and one trained supervisor per class
Course Fees
- £12.00 per class
- £48.00 for 4 weeks / £60.00 for 5 weeks
- Courses run in 4–5-week blocks
- Please note: refunds cannot be given for missed sessions
Who It’s For
Aquarobics is ideal for individuals who:
- Are medically fit to take part in guided water-based exercise
- Wish to improve overall fitness, flexibility, and mobility in a warm, supportive environment
About the Pool
Our hydrotherapy pool is located in a Scandinavian-style log cabin with an ambient temperature of around 32°C and water depth of 1.25 m. It provides a soothing yet effective environment for exercise and rehabilitation.
- The pool entrance is located at the back of the building (see images below)
Health & Safety
All clients and staff must be in good health to use the pool. Anyone who has experienced sickness or diarrhoea within the past 14 days must not attend their session.
